A gym run by ladies for ladies.
Shapes is a state-of-the-art fitness studio and the place to be if you are looking for a friendly, fun and non-intimidating place to improve your health and physical fitness.
Located in the heart of Retford on Exchange Street, the roomy state-of-the-art facility can be found on the first floor.
Rather than concentrating on one set workout plan, Shapes offers
one-to-one individual programs to suit any age, shape or fitness level.
What better way to relax..?
After exercising why not relax in the studio's steam room.
Car park close by. Please click the images to enlarge.
Monday - Friday 8am to 8pm.
Saturday - Sunday 9am to 1pm