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The gym area consists of up to date Precor equipment, which has been designed for ease of use.
Cardiovascular machines, including, Treadmills, Crosstrainers, Bikes, Recumbent Bikes, Steppers and Rowers, which are all designed to burn fat, build stamina and increase fitness levels are all available, as are a full range
of Resistance machines and Free Weights to tone and strengthen.
Supervision, help and advice is on hand at all times as well as upbeat music and plasma tv's to make working out more enjoyable.
There are easy programs for beginners, 30-minute time saving programs and more complex, individual programs designed especially to your needs. Free assessments and one-to-one personal sessions are offered throughout your membership term.
Please click the images to enlarge.
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